http://vitals.nbcnews.com/_news/2012/10/12/14393489-workers-find-they-like-taking-a-stand-at-their-desks?lite
"Office workers who spent an hour or so a day at stand-up workstations
felt more energized, productive and even happier, researchers reported
on Thursday. And if they keep it up, they may help reduce the damage
done by sitting at a desk all day.
Study after study has shown that sitting all day long is bad for you.
People risk developing lower back problems, kidney disease, heart
disease and other ills – even if they exercise outside of work."
Such a simple thing that could make a huge health difference for many people. I hope it catches on.
Friday, October 12, 2012
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment